Welcome


Thanks for stopping by, whether you got here by a link or hitting "next blog" -- I am glad you are here. I've also done some writing on homeschooling, and what I learned thinking I was teaching.
Showing posts with label muscle spasms. Show all posts
Showing posts with label muscle spasms. Show all posts

Wednesday, June 29, 2011

More Walks

No wind today – not a breath. No clouds in the sky, either – the clouds departed   as the sun enlightened the sky to soft robin egg’s blue.  I got out and back, walking while the humid heat was not fully awake.  However it was fully awake by the time I left for appointments and duties this morning  -- and kept trying to smother me all day. Popping out for a few groceries this afternoon late, I discovered I can stroll as slowly as Scarlett O’Hara on a hot day in Georgia – ain’t no point moving fast and fainting.  But walk I did, later tonight, through all that dead still air. I came back dripping more than if I had been in a sauna.

Why am I doing this? Walking makes me sleep better, and it dispels the stiffness that keeps reminding me how old I am. 

Expecting another blast of still hot air when I stepped out at 11 PM to water the flowers not in the sprinkler’s path, I was pleased to feel and smell fresh moving air, about 15 degrees cooler than at 9 PM. Doug’s mother used to say about the weather in Texas, “If you don’t like it, wait fifteen minutes; it can change.” I wish we had an upstairs sleeping porch – tonight would be perfect sleeping weather.  But the weather might change again. 

One thing about Dallas weather, no mountains change the weather patterns here, like they do in Maryland.  People here don’t really believe Maryland has mountains. (Texans, they are too close to Colorado to be properly impressed with the Appalachians.) They don’t know that we, Maryland, have it all – mountains and oceans – plus we have a bay.  But now I am part of the "they" -- at least for the time being.

One benefit of Texas in the summer is their peaches – they are quite tasty. Not as tasty as the ones that Rookies Market in Annapolis carried, though. Rookies had a connection to a farm in St. Margaret’s Maryland – and their peaches were worth the wait. 

I miss Annapolis – as it was in the 1970’s and ‘80’s.  I used to walk in the early mornings there, too.  Down Southgate, left onto Franklin, up past the hospital to Church Circle, and then down Main Street, through the Naval Academy, past the Chapel, out Gate 3, up Maryland Ave, back around the Circle, down Franklin and back to Southgate. The fact that everything in the downtown has changed – makes being apart from it easier.  While I like to revisit in my memories, I don’t want to get trapped there and miss tomorrow’s adventure.
I remember things that happened sixty years ago, but if you ask me where I left my car keys five minutes ago, that's sometimes a problem. -- Lou Thesz  (Christians Quoting)

Monday, March 15, 2010

Back Spasms and other Lessons

Returning to Texas, Doug spotted a treasure: the Bradford pear trees – the ones that had shaded my desk in the hot summer – and later, exposed me to winter sun – are flowering again! These  trees, however,  are a mixed blessing. They probably were not the kind of tree that the psalmist or the prophet had in mind when they commended the steadfast faith by which we live. (Psalm 1:3-4; Jeremiah 17:7-8) Yes, they proffer a lush canopy of green in hot weather from early spring to right through to late autumn. But, they are prone to collapse, especially after hard winters – which we surely had this year! So, months from now, with only a burst of wind, they could split apart, changing a shady spot to an oh so sunny spot.

I had an unexpected collapse in Maryland: my lower back rebelled. Bending lifting and turning  stressed my back muscles into rebellion. OTC’s  reduced or masked the pain – but  the pain often broke through, taking my breath away; spasms stopped even the simplest movements. It surely felt like something at my core snapped and I had to surrender completely to the couch and the care of others.

For a recovering control freak, this was not my idea of a good cure. But pain breaks the grip of even the most determined controllers. Rest and heat, though, reined in the rebellious muscles.
And I discovered that prayer can break pain’s grasp. From my granddaughter’s prayers, to a former pastor’s prayers, my husband’s prayers – and my daughter’s, mercifully, the pain subsided. (James 5:17-20)

That bout also showed me again how unproductive self-absorption is. Just when I settled down to enjoy a pity party, God brought to mind others coping with extraordinary afflictions; recalling their battles was a great short-circuit to my pain!  What is a muscle spasm compared to the convulsions people in Haiti and Chile endure? Or, what has been my limited discomfort compared to my friends’ battles  against cancer and terminal MS?

If it is true, as the Latin proverb declared, “In time of sickness the soul collects itself anew,"  I am renewed, and relieved;  I am again upright and moving – enjoying the breezes that may yet do in those pear trees.

“God whispers to us in our pleasures, speaks to us in our conscience, but shouts in our pains: It is His megaphone to rouse a deaf world.”  (C S Lewis - The Problem of Pain